Skip to content

Exercise – Critical and Important

July 15, 2008

“Exercise also reduces your risk of developing dementia so it’s important to take regular exercise. A healthy heart means a healthy brain.”

-Dr Jeffrey Burns, from the University of Kansas School of Medicine

Exercise daily in office also – full stretch and bending exercise.

One Comment leave one →
  1. Doris permalink
    July 19, 2008 6:26 am

    Dr. Burns is right. For more things to do to keep your body fit and mind well read the book “7 Steps to a Healthy Brain” by Dr. Paul Winner.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: