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Exercise – Critical and Important

July 15, 2008

“Exercise also reduces your risk of developing dementia so it’s important to take regular exercise. A healthy heart means a healthy brain.”

-Dr Jeffrey Burns, from the University of Kansas School of Medicine

Exercise daily in office also – full stretch and bending exercise.

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One Comment leave one →
  1. Doris permalink
    July 19, 2008 6:26 am

    Dr. Burns is right. For more things to do to keep your body fit and mind well read the book “7 Steps to a Healthy Brain” by Dr. Paul Winner.

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